nutritioninformation
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11:23:37 pm on September 24, 2008 | # |
Lasts about an hour; turns 2/3rds to 3/4ths of all consumed starch into fiber, effectively. For a weight loss plan to go with this, I recommend a book: The Starch Blocker Diet.
Of all ’starch blockers’, gel-caps are easiest to swallow, and may work faster.
I have been using this item over a year, it does help keep carbs at a lower level in the body, along with diet and excerise. Being a diabetic I use all the help I can get. Be sure to check with your doctor 1st to be sure it will not effect your medication. I do recommend this product.